top of page

Resources

leaves3_edited_edited_edited.png

Childhood Trauma Self-assessment Quiz

Childhood trauma shows up in many ways, and these 20 statements touch on several common areas of difficulty. For each prompt, please select either “never,” “sometimes,” or “often.” The quiz is scored this way: “never” = 0 points, “sometimes” = 1 point, “often” = 2 points. After you complete the quiz, your score will be totaled automatically, and you will see your answers and your total score. Your answers will not be saved, but you can take a screenshot if you’d like. If you want to fill out a PDF copy of the quiz, you can download one from my resources page at no cost.

If you want to fill out a PDF copy of the quiz, you can download it at no cost.  

leaves3_edited_edited_edited.png

Found this quiz or the other content on this site insightful?

I offer webinars and add resources to my webpage periodically. If you’d like to register to receive emails about similar resources I offer, sign up here.

webinar
leaves3_edited_edited_edited.png

Childhood-Trauma
Therapy Groups?

Webinar Video Recording 

Image by Katerina May

In this webinar, I give an overview of the Relationship Recovery Process (RRP), the group-based therapy for healing childhood trauma developed by Amanda Curtin and promoted by Patrick Teahan. I explain what makes the group aspect effective and explore four fundamental activities involved.

The video is available (downloadable) for purchase using PayPal or any Major Credit Card. Cost: $10

Childhood trauma therapy groups

Childhood trauma therapy groups

Therapy for adults in Colorado, Connecticut, Florida, Illinois, Massachusetts, New Jersey, North Carolina,  Vermont & Washington.

Christopher Frechette, LICSW, is a psychotherapist and certified professional life coach specializing in helping adults heal from childhood trauma. Through Christopher Wellness LLC, his practice based in Massachusetts, he offers therapy virtually via video conference. 

Ready to take the next step in your healing?

  • Instagram

© 2026 Christopher G. Frechette ● Site Design by Loebig Ink

bottom of page