FAQ

Complete and submit the intake form Here (https://hptz.io/0FcATsT) Learn more... (https://www.christopherwellness.com/faq1)

I conduct all sessions remotely by video. Learn more... (https://www.christopherwellness.com/faq2)

Currently, clients for therapy must be in Massachusetts, Vermont. Connecticut, New Jersey, North Carolina, Florida,(https://flhealthsource.gov/telehealth/) Illinois, Colorado, or Washington since these are the states where I have credentials to offer therapy by telehealth.

I hold group sessions weekly for 90 minutes, with some scheduled breaks.

Clients who see me for individual sessions most often do so weekly or biweekly (every two weeks), but frequency can vary depending on their need; individual sessions are 50 minutes.

Although I’m not in any insurance network, upon request I provide superbills that can be presented to insurers for reimbursement, which depends on the person's insurance plan.

RRP is a healing model designed to help childhood-trauma survivors relate to themselves and others in healthier ways. Learn more here. (https://www.christopherwellness.com/relationship-recovery-process)

I’m not currently taking new clients for life coaching.

If you resonate with descriptions of childhood trauma offered here and in other trustworthy sources, the best way to explore the question is with myself or another behavioral health professional. The self-assessment tool (https://hptz.io/0IHLAdu)I offer can help you consider whether the question deserves further exploration.

The form is protected with HIPAA-compliant encryption, and I am the only person who will see it.

To receive the greatest benefit from participating in healing groups, I recommend that group participants also receive individual therapy that complements what we do in group. The individual sessions could be with me or someone else.

The RRP model is most effective when clients have individual sessions and also participate in a group. However, clients can make significant progress working with me individually for a time, either because they are waiting for a group to be available or they feel uncomfortable with the idea of joining a group.

While I am unable to offer referrals, people can check out @rrptherapists on Instagram for a listing that identifies RRP therapists and the locations where they see clients.

Unfortunately, I am not able to offer advice unless the person is my client.

I try to anticipate most such questions in the content I post on this website. I also offer a webinar about the therapy periodically, and people can purchase a video of that webinar ($10) on my resources page. You can also check out my Instagram @c.frechette.therapy. Unfortunately, I’m not able to respond directly to questions from prospective clients about how therapy works unless I begin a consultation process after receiving their intake forms.