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Childhood Trauma Self-assessment Quiz

Childhood trauma shows up in many ways, and these 20 statements touch on several common areas of difficulty. For each prompt, please select either “never,” “sometimes,” or “often.” The quiz is scored this way: “never” = 0 points, “sometimes” = 1 point, “often” = 2 points. After you complete the quiz, your score will be totaled automatically, and you will see your answers and your total score. Your answers will not be saved, but you can take a screenshot if you’d like. If you want to fill out a PDF copy of the quiz, you can download one from my resources page at no cost.

If you want to fill out a PDF copy of the quiz, you can download it at no cost.  

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Found this quiz or the other content on this site insightful?

I offer webinars and add resources to my webpage periodically. If you’d like to register to receive emails about similar resources I offer, sign up here.

webinar
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Webinar: What Happens in Childhood Trauma Work?

Image by Katerina May

There’s a lot of information about childhood trauma out there, but what does engaging this healing work actually look like?


In this webinar, I will provide an overview of childhood trauma work in the Relationship Recovery Process (RRP) with live Q&A.


Presented via Zoom

Saturday, June 8, from 12:00-1:00 pm Eastern

Therapy available for residents of Florida, Massachusetts, Vermont, and Illinois.

Christopher Frechette, LICSW, is a psychotherapist and certified professional life coach specializing in helping adults heal from childhood trauma. Through Christopher Wellness LLC, his practice based in Massachusetts, he offers therapy and life coaching virtually via video conference. 

Ready to take the next step in your healing?

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